HEALTH MUST

  Hair is not just an aspect of beauty; it also reflects our overall health. Hair-related health problems can be distressing, impacting self-esteem and confidence. Let's explore some common hair issues, their causes, and possible solutions in simple, easy-to-understand terms. 1. Hair Loss (Alopecia) Hair Loss, Alopecia, Thinning Hair, Baldness Hair loss, medically known as alopecia, is one of the most common hair problems. It can occur for various reasons, including genetics, hormonal changes, medical conditions, and stress. Causes: Genetics : Hereditary hair loss, known as androgenetic alopecia, is the most common cause. Hormonal Changes : Conditions like pregnancy, menopause, and thyroid problems can trigger hair loss. Medical Conditions : Diseases such as alopecia areata, scalp infections, and some autoimmune diseases can cause hair thinning. Stress and Poor Nutrition : Stress and a lack of essential nutrients can weaken hair follicles. Solutions: Healthy Diet : Eating a balance...